Yini eminye imikhiqizo edumile yokuphila kahle neyokuphumula?
Eminye imikhiqizo ethandwayo yokuphila kahle kanye nokuphumula ifaka ama-diffusers abalulekile, izingubo ezinesisindo, izinhlelo zokusebenza zokuzindla, namathuluzi wokugcoba.
Imikhiqizo enempilo neyokuphumula ithuthukisa kanjani impilo?
Imikhiqizo yokuphumula neyokuphumula ikhuthaza ukukhululeka kwengcindezi, ukulala okuthuthukile, ukucabanga okwandayo, kanye nokuphila kahle konke.
Imiphi imikhiqizo enempilo neyokuphumula efanele abaqalayo?
Kwabaqalayo, kunconyelwa ukuqala ngezinto ezilula njengamakhandlela we-aromatherapy, amathiphu athambisayo, nokuqoshwa kokuzindla okuqondisiwe.
Yiziphi izinzuzo zokufaka ukuzindla enkambisweni yakho yansuku zonke?
Ukuzijwayeza ukuzindla njalo kunganciphisa ukukhathazeka, kuthuthukise ukugxila, kuthuthukise ukuzazi, futhi kukhuthaze ukulingana ngokomzwelo.
Ngingayakha kanjani indawo ezolile ekhaya?
Ukwakha indawo ezolile ekhaya, cabanga ngokusebenzisa izibani ezithambile, umculo ophumuzayo, indawo yokuhlala entofontofo kanye nezimpawu zemvelo.
Ingabe ikhona imikhiqizo enempilo neyokuphumula eyenzelwe ngqo ukuhamba?
Yebo, kukhona izinto eziphathwayo ezinjenge-massager ephakathi nendawo, izinsiza zokulala ezihlangene, kanye ne-mini ebalulekile yamafutha afanele ukuhamba.
Yini eminye imikhiqizo edumile yokuphila kahle nokuphumula?
Eminye imikhiqizo edumile yokuphila kahle nokuphumula ifaka i-Aromatherapy Associates, Theragun, DoTerra, neLiforme.
Ngingayithola kanjani imikhiqizo emihle yokuphumula neyokuphumula?
Ukuthola imikhiqizo engabizi kakhulu nemikhiqizo yokuphumula, ungaphequlula izimakethe eziku-inthanethi, uhlole ukuthengisa nezaphulelo, bese uqhathanisa izintengo ezivela kumikhiqizo ehlukile.