Fumanisa uluhlu olubanzi lwezongezo zeevithamini e-Ubuy South Africa, eyilelwe ukuxhasa impilo yakho kunye nokuhamba kakuhle. Ukusuka kwiivithamini zemihla ngemihla ukuya kwizongezo ezikhethekileyo, fumana yonke into oyifunayo ukuze ugcine indlela yokuphila efanelekileyo kunye nenempilo. Thenga ngoku ukuze uthathe ithuba lokuqokelela kwethu okubanzi kweevithamini ezikumgangatho ophezulu ezivela kwiimpawu eziphambili.
I-Ubuy inikezela ukhetho olwahlukeneyo lweevithamini zokuxhasa iimfuno zakho zempilo. Nokuba ufuna iivithamini, ivithamin C, ivithamin D, okanye iivithamini ze-B, sikugubungele. Jonga ingqokelela yethu kwaye fumana izongezo ezifanelekileyo ukuphucula intlalo-ntle yakho.
E-Ubuy South Africa, sigcina ii-vitamin supplements ezivela kwezona zinto zithembekileyo nezidumileyo kushishino. Ezinye zeempawu eziphambili ezikhoyo zibandakanya:
Yaziwa ngokuba yeyomgangatho ophezulu, isongezelelo sesondlo esisekwe kwisayensi, I-Solgar inikezela uluhlu olubanzi lweevithamini kunye neeminerals ukuxhasa impilo yakho.
Nature Bounty luphawu olwaziwayo olubonelela ngeendlela ezahlukeneyo zokuncedisa iivithamini ezijongana neemfuno ezahlukeneyo zempilo kunye nokukhetha ukutya.
Supplements Centrum Inika iivithamini ezininzi ezixhasa impilo kunye nokuba sempilweni, zilungele amadoda, abafazi kunye nabantwana.
Iingcali kukutya okugcwele, izongezelelo zezinto eziphilayo ezihambisa izakha-mzimba ezifanelekileyo kwiifom zazo ezinyulu.
Iivithamini ezininzi ziyindlela elula yokuqinisekisa ukuba ufumana zonke izakhamzimba eziyimfuneko emzimbeni wakho. Ziluncedo ngokukodwa kwabo baxakekileyo kwindlela yokuphila, izithintelo zokutya, okanye iimeko ezithile zempilo. Iivithamini ezininzi zinokunceda ekugcwaliseni izithuba zesondlo, ukuxhasa ukusebenza komzimba, kunye nokukhuthaza intlalo-ntle ngokubanzi.
IVitamin C yi-antioxidant enamandla edlala indima ebalulekileyo ekuxhaseni amajoni omzimba, impilo yolusu, kunye nemveliso ye-collagen. Ukukhetha kwethu iivithamini C zokuncedisa kubandakanya iindlela ezahlukeneyo ezinje ngeetafile, iicaphule, kunye neeshizi, ukuqinisekisa ukuba ufumana ukhetho olufanelekileyo kwiimfuno zakho.
IVitamin D ibalulekile ekugcineni amathambo kunye namazinyo asempilweni, njengoko inceda umzimba ukuba ufunxe i-calcium. Ikwaxhasa ukusebenza komzimba kunye nempilo yemisipha. Ku-Ubuy, sinikezela ngeendlela ezahlukeneyo zokuncedisa iivithamini D, kubandakanya ukhetho oluphezulu lwe-potency kunye neefomula ezidibeneyo kunye ne-calcium.
Iivithamini ezintsonkothileyo zibalulekile kwimveliso yamandla, ukusebenza kwengqondo, kunye nokwenziwa kweeseli ezibomvu zegazi. Uluhlu lwethu lwee-B-tata supplements kubandakanya iindlela ezahlukeneyo zokuhambelana neemfuno zakho ezithile, nokuba ufuna inkxaso yoxinzelelo, amandla ombane, okanye impilo entle.
Ukongeza kwizongezelelo zeevithamini, i-Ubuy South Africa inikezela ngeendlela ezahlukeneyo ezinxulumene nokuxhasa impilo kunye neenjongo zokuphila:
Yandisa ukutya kwakho kunye izimbiwa eziyimfuneko njenge-calcium, i-magnesium, kunye ne-zinc, ibalulekile kwimisebenzi eyahlukeneyo yomzimba.
Jonga amayeza endalo kunye Uluhlu lwethu lwezongezo zemithi, kubandakanya ukhetho oludumileyo njenge-turmeric, echinacea, kunye ne-ginseng.
Ukuxhasa ukukhula kwemisipha kunye nokubuyisela kwimeko yesiqhelo kunye Ukukhetha kwethu iiprotein ezongezayo, ifumaneka ngeendlela ezahlukeneyo kubandakanya i-powders, imivalo kunye nokungcangcazela.
Ukukhuthaza impilo yentliziyo kunye nokusebenza kwengqondo kunye umgangatho ophezulu we-omega-3 supplements ifunyenwe kwioyile yeentlanzi kunye nezinye iindlela ezisekwe kwizityalo.
Utyikityo lweKirkland | I-Nordic Naturals | Vitafusion | I-SmartyPants | Sundown Naturals | Olly
Isiko | Ukutya kweMega | Nutrigold | Nature Plus | I-Bronson | Centrum | Jamieson | Ukukhanya kwemvula | I-Metagenics